The Counseling Center will be remote on Wednesday, November 27th. We will be closed on Thursday, November 28th and Friday, November 29th for the Thanksgiving holiday. Normal operating hours will resume on Monday, December 2nd at 8am. Please call 949-824-6457 and select option “2” to connect to crisis services.

For Life Threatening Emergencies or for Crisis Care needs 24/7: Call (949) 824-6457 and select Option # 2. You will be transferred to a crisis support line. For full list of Crisis Services, please click on the “Read More” link below.

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Important Notice: How to Make a Report of Sexual Harassment and Notice of Nondiscrimination

To View the University of California Notice of Nondiscrimination and for detailed information, resources and guidance regarding the reporting of sexual misconduct and sexual harassment, please click the link below
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Peer Educator Program

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Crisis Care

For Life Threatening Emergencies:

Call 911

Or go to your nearest Emergency Room

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For other crisis needs 24/7:

♦   Or 1-866-817-9842

    ♦   Text “Home” to 741741

Resources

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Virtual Resources

Virtual Resources

Fandom and Mental Health Benefits

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew! While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!
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Managing Perfectionism

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Read More

Mental Health Awareness Month

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Read More