Important Notice: How to Make a Report of Sexual Harassment and Notice of Nondiscrimination

To View the University of California Notice of Nondiscrimination and for detailed information, resources and guidance regarding the reporting of sexual misconduct and sexual harassment, please click the link below
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Peer Educator Program

Need Help?

Crisis Care

For Life Threatening Emergencies:

Call 911

Or go to your nearest Emergency Room

_________________________________

For other crisis needs 24/7:

  • Call (949) 824-6457 and select Option # 2

    ♦   Or 1-866-817-9842

    ♦   Text “Home” to 741741

Contact Us

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HOURS OF OPERATION

Lobby Hours

Mon–Fri: 8:00 a.m. to 4:00 p.m.
Mon–Fri After 4:00 p.m.

Routine and On-Going Services By Appointment ONLY

*excluding university holidays & closures

Crisis Services available 24/7

Phone Reception Hours

M–F: 8:00 a.m. to 5:00 p.m.
(949) 824-6457
(949) 824-6586

Counseling Center Main Office

203 Student Services 1  Irvine, CA 92697-2200

Located across Ring Road from Starbucks, in Student Services 1 next to the Career Center.

Counseling Center Annex

4th Floor Student Center • Irvine, CA 92697

Located in Student Center on the 4th floor directly across from the elevator.

Weathering the Weather

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

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Summer Reflection

Summer is a great time to reflect on all the things you have done and learned along the way, and to also consider what areas you would like to grow into as you transition into the next academic year.

Take time to reflect, and perhaps even journal out your thoughts:

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How to Improve Relationship with Food

Are you struggling with your relationship with food? In honor of National Eating Disorders Awareness Week that occurs Feb. 21st- Feb. 27th here are 7 tips that will help you improve your relationship with food:

1. Be aware that there are NO “good” foods and “bad” foods. All foods provide nutrition and sustenance to the body and our bodies need protein, carbohydrate, fiber, and even sugar and fat to survive. All foods are good if you eat a variety of foods to get all of the nutrients that you need in moderation….

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