Crisis Care
For Life Threatening Emergencies:
Call 911
Or go to your nearest Emergency Room
_________________________________
For other crisis needs 24/7:
- Call UCI Counseling Center at (949) 824-6457
- Crisis Text Line
♦ Text “Home” to 741741
- Call or text 9-8-8 Suicide and Crisis Lifeline at 9-8-8
- Call UCI Campus Police at
(949) 824-5223
Group Therapy
Group Therapy Services
Research shows that group therapy is one of the most effective and efficient tools for addressing concerns common to people seeking counseling services. A significant benefit of group therapy includes not feeling as alone since others in the group will likely have experienced similar concerns. Most participants, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations.
Group Expectations, Myths & FAQ
Group Therapy Requirements
How to Use Group
Fall 2026 Group Therapy Listings
All therapy groups start Week 3 of each Quarter, and will be held in-person or virtual via Zoom. Therapy Groups are intended for UCI students who are both currently registered and located in the state of California.
For more information about Counseling Center Workshops and Therapy Groups, please contact the Counseling Center at (949) 824-6457.
From Crisis to Calm: DBT Skills for Life’s Toughest Moments
Tuesdays, 10:15 am – 11:45 am
Virtual
Do you wish you could stay calm instead of feeling easily overwhelmed by stress? This group will teach you skills to improve self-compassion, cope with intense emotions, and get yourself back to an emotional place where you can make wise decisions.
Authentic Connections – Mandarin
Tuesdays, 3:00 pm – 4:30 pm
In-Person
Experience an inclusive environment with a cultural focus, where you can use your native language in Mandarin to gain valuable insights and authentically express your thoughts and feelings. Engage in supportive conversations where members provide constructive feedback, encouraging personal growth and nurturing a profound understanding of oneself and others!
Graduate Student Therapy Group
Wednesdays, 10:00 am – 11:30 am
In-Person
This is a process-oriented therapy group for graduate students who would like to receive/provide support, learn about self and others, share experiences, and discuss possible ways to cope with struggles. Focus of the group will be determined by the members; possible topics include academic distress, personal growth, relationships, and work-life balance.
Chronic Illness Support Group
Wednesdays, 10:00 am – 11:30 am
Virtual
Managing a chronic illness while balancing academics, relationships and life stressors presents unique challenges. This support group provides students with a safe space to connect, share openly, receive support, and feel understood by peers on similar journeys.
Overcoming Social Anxiety
Wednesdays, 11:00 am – 12:30 pm
In-Person
Overcoming Social Anxiety group is for students who experience symptoms of social anxiety and wish to learn, practice, and apply important skills to overcome fear of social settings.
Model Minority Process Group
Wednesdays, 3:00 pm – 4:30 pm
In-Person
A new group offered for students to focus on exploring and processing the emotions and pressures of managing cultural and societal expectations as UCI students. Although the group is focused on the experiences of Asian/Asian American and South Asian students, all UCI students are welcome to attend and participate.