The Counseling Center will be providing virtual services only on Wednesday November 26th. We will be closed Thursday November 27th and Friday November 28th for the Thanksgiving Holiday. We will resume normal hours on Monday December 1st at 8am. If you are in need of crisis services please call 949-824-6457 and select option “2”.

For Life Threatening Emergencies or for Crisis Care needs 24/7: Call (949) 824-6457 and select Option # 2. You will be transferred to a crisis support line. For full list of Crisis Services, please click on the “Read More” link below.

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Important Notice: How to Make a Report of Sexual Harassment and Notice of Nondiscrimination

To View the University of California Notice of Nondiscrimination and for detailed information, resources and guidance regarding the reporting of sexual misconduct and sexual harassment, please click the link below
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Need Help?

Emergency Assistance

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Crisis Care

For Life Threatening Emergencies:

Call 911

Or go to your nearest Emergency Room

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For other crisis needs 24/7:

    ♦   Text “Home” to 741741

Sign-Up for GIA!

Home 9 Outreach & Prevention 9 GIA Program 9 Sign-Up for GIA!

Sign-up for GIA

Interested in signing-up for GIA? Join us by completing this sign-up form or scanning the QR code below. Please note that GIA meets weekly for 1.5 hours for 5 weeks. We are offering the following sections for GIA in Fall 2025:

Virtual:

    • Tuesdays 10am – 11:30am, starts week 3 (October 14th)

In-person:

    • Thursdays 1pm – 2:30pm,  starts week 4 (October 23rd)
Sign up for GIA

Fandom and Mental Health Benefits

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew! While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!
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Managing Perfectionism

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

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Mental Health Awareness Month

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Read More