Crisis Care

For Life Threatening Emergencies:

Call 911

Or go to your nearest Emergency Room

_________________________________

For other crisis needs 24/7:

♦   Or 1-866-817-9842

    ♦   Text “Home” to 741741

Sign-Up for GIA!

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Sign-up for GIA

 

Interested in signing-up for GIA? Please complete this sign-up form or scan the QR code below.

Please note that GIA offers sections that are in-person and virtual, at different days and times of the week. GIA runs for 5 weeks, and you are required to attend at least 3 of 5 classes to complete the GIA program.

We are offering the following GIA sections for Fall 2024 for undergraduate students; please note that all sections will start week 4 of the quarter:

Virtual:

    • Tuesdays 2pm – 3:30pm (Starts October 22nd)

In person: 

    • Thursdays 1pm – 2:30pm (Starts October 24th)

You can also contact GIA Coordinator, Dr. Anushree Belur at abelur@uci.edu for more information.

Fandom and Mental Health Benefits

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew! While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Managing Perfectionism

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Mental Health Awareness Month

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!