The UCI Counseling Center will be offering Virtual Services ONLY from March 27th-March 30th, 2023. The lobbies will be closed during this time. We will be closed on Friday March 31st, 2023 in honor of Cesar Chavez day. We will resume normal operations on Monday April 3rd, 2023 at 8am. If you are in need of crisis or emergency assistance please call 949-824-6457 and select option “2”;or the Suicide and Crisis Lifeline at 9-8-8; or 9-1-1 or go to the nearest emergency room.

For Life Threatening Emergencies or for Crisis Care needs 24/7: Call (949) 824-6457 and select Option # 2. You will be transferred to a crisis support line. For full list of Crisis Services, please click on the “Read More” link below.

Read More

Important Notice: How to Make a Report of Sexual Harassment and Notice of Nondiscrimination

To View the University of California Notice of Nondiscrimination and for detailed information, resources and guidance regarding the reporting of sexual misconduct and sexual harassment, please click the link below
Read More

Peer Educator Program

Need Help?

Crisis Care

For Life Threatening Emergencies:

Call 911

Or go to your nearest Emergency Room

_________________________________

For other crisis needs 24/7:

♦   Or 1-866-817-9842

    ♦   Text “Home” to 741741

Mental Health Training Webinars for Faculty/Staff

Home 9 Resources 9 Resources for Faculty & Staff 9 Mental Health Training Webinars for Faculty/Staff

Mental Health Training Webinars For Faculty

Pre-recorded webinars are available on demand on pertinent mental health topics for UCI and UCI Health faculty. Where possible, you are also provided with supplemental materials for each training. The trainings are organized into three areas: Student Mental Health, Faculty Mental Health, and Creating Healthy Environments. 

Together, the resources Mental Health Webinars allow you to navigate commonly requested training topics for faculty who are interested in gaining knowledge, skills, and understanding of key mental health issues & resources to enable them to better support their students, colleagues, co-workers and themselves. The trainings can be viewed in any order and do not require registration. 

 

Mind Your Zot!

Weathering the Weather

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Read More

Summer Reflection

Summer is a great time to reflect on all the things you have done and learned along the way, and to also consider what areas you would like to grow into as you transition into the next academic year.

Take time to reflect, and perhaps even journal out your thoughts:

Read More

How to Improve Relationship with Food

Are you struggling with your relationship with food? In honor of National Eating Disorders Awareness Week that occurs Feb. 21st- Feb. 27th here are 7 tips that will help you improve your relationship with food:

1. Be aware that there are NO “good” foods and “bad” foods. All foods provide nutrition and sustenance to the body and our bodies need protein, carbohydrate, fiber, and even sugar and fat to survive. All foods are good if you eat a variety of foods to get all of the nutrients that you need in moderation….

Read More
en English
ar Arabiczh-CN Chinese (Simplified)nl Dutchen Englishfr Frenchde Germanhi Hindihmn Hmongit Italianja Japaneseko Koreanmn Mongolianfa Persianpt Portugueseru Russianes Spanishth Thaivi Vietnamese