For Life Threatening Emergencies:
Or go to your nearest Emergency Room
For other crisis needs 24/7:
- Call UCI Counseling Center at (949) 824-6457
♦ Or 1-866-817-9842
♦ Text “Home” to 741741
- Call or text 9-8-8 Suicide and Crisis Lifeline at
- Call UCI Campus Police at
Mental Health Training Webinars for Faculty/Staff
Mental Health Training Webinars For Faculty
Pre-recorded webinars are available on demand on pertinent mental health topics for UCI and UCI Health faculty. Where possible, you are also provided with supplemental materials for each training. The trainings are organized into three areas: Student Mental Health, Faculty Mental Health, and Creating Healthy Environments.
Together, the resources Mental Health Webinars allow you to navigate commonly requested training topics for faculty who are interested in gaining knowledge, skills, and understanding of key mental health issues & resources to enable them to better support their students, colleagues, co-workers and themselves. The trainings can be viewed in any order and do not require registration.
Mind Your Zot!
Weathering the Weather
It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!
While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!
Summer is a great time to reflect on all the things you have done and learned along the way, and to also consider what areas you would like to grow into as you transition into the next academic year.
Take time to reflect, and perhaps even journal out your thoughts:
How to Improve Relationship with Food
Are you struggling with your relationship with food? In honor of National Eating Disorders Awareness Week that occurs Feb. 21st- Feb. 27th here are 7 tips that will help you improve your relationship with food:
1. Be aware that there are NO “good” foods and “bad” foods. All foods provide nutrition and sustenance to the body and our bodies need protein, carbohydrate, fiber, and even sugar and fat to survive. All foods are good if you eat a variety of foods to get all of the nutrients that you need in moderation….