Important Notice: How to Make a Report of Sexual Harassment and Notice of Nondiscrimination

To View the University of California Notice of Nondiscrimination and for detailed information, resources and guidance regarding the reporting of sexual misconduct and sexual harassment, please click the link below

Need Help?

Crisis Care

For Life Threatening Emergencies or for Crisis Care needs 24/7:

Call (949) 824-6457 and select Option # 2

or 1-866-817-9842
_________________________________

Crisis Text Line
Text “Home” to 741741

Call or text 9-8-8 Suicide and Crisis Lifeline at
9-8-8

Call UCI Campus Police at
(949) 824-5223

Call 911
Go to your nearest Emergency Room

Standing Against Discrimination and Racism

Home 9 Resources 9 Virtual Resources 9 Standing Against Discrimination and Racism

Racial Trauma Resources

Anti-Racism and Ally Resources

Information for Standing Against Discrimination During the COVID-19 Pandemic

Treatment Directories

Other Resources

Counseling Center Commitment to Anti-Racism and Discrimination Statements

March 2021

Acts of violence, hatred, and racism  towards members of the AAPI Community have increased exponentially since the onset of the COVID-19 Pandemic.  The Counseling Center extends empathy to our students, staff, faculty, and entire UCI Community who are directly and indirectly impacted by the acts of violence occurring around the world. We reassert our position of solidarity with  all members of our AAPI Community, against any form of xenophobia, oppression, and racism.  Our communities are hurting.  Know that we see you, we support you, and we are here for you. The profound psychological impact of these current events are REAL and can weigh on us. 

The Counseling Center is guided by the values of Service, Community, Inclusion & Advocacy, and Integrity & Accountability. We, as a UCI community, must not become numb to the longstanding experiences of visible and invisible racism  that have come to a culmination in the current times.  We must recognize the grief, pain, sadness, despair, anger, exhaustion, and full range of emotions that are being experienced before true healing can begin.   It is our hope that the UCI Anteater community can come together in support of those who are suffering. Please take care of yourselves and reach out to take care of one another, as the healing power within our community is great.  Please also know that the UCI Counseling Center is here to support you.

Sending Support!

UCI Counseling Center Staff 

June 2020

The Counseling Center stands with and extends empathy to our students, staff, faculty, and entire UCI Community who are directly and indirectly impacted by the anti-black racism that continues to plague our country and the continued impact of COVID19 on our daily lives.  Our communities are hurting.  Know that we see you, we support you, and we are here for you. The profound psychological impact of these current events, on top of the many losses people are experiencing from COVID-19, are REAL and can weigh on us. 

The Counseling Center is guided by the values of Service, Community, Inclusion & Advocacy, and Integrity & Accountability. We, as a UCI community, must not become numb to the longstanding experiences of systemic oppressions that have come to a culmination in the current times. We must recognize the grief, pain, sadness, despair, anger, exhaustion, and full range of emotions that are being experienced before true healing can begin.   It is our hope that the UCI Anteater community can come together in support of those who are suffering. Please take care of yourselves and reach out to take care of one another, as the healing power within our community is great.  Please also know that the UCI Counseling Center is here to support you.

Sending Support!

UCI Counseling Center Staff 

Summer Reflection

Summer is a great time to reflect on all the things you have done and learned along the way, and to also consider what areas you would like to grow into as you transition into the next academic year.

Take time to reflect, and perhaps even journal out your thoughts:

How to Improve Relationship with Food

Are you struggling with your relationship with food? In honor of National Eating Disorders Awareness Week that occurs Feb. 21st- Feb. 27th here are 7 tips that will help you improve your relationship with food:

1. Be aware that there are NO “good” foods and “bad” foods. All foods provide nutrition and sustenance to the body and our bodies need protein, carbohydrate, fiber, and even sugar and fat to survive. All foods are good if you eat a variety of foods to get all of the nutrients that you need in moderation….

Weather the Changes in Weather

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!