The Counseling Center will have remote services only the week of June 17th-21st. The center will be closed on June 19th and 20th. We will resume normal operating hours on Monday June 24th at 8am. Please call 949-824-6457 and select option “2” to connect to crisis services.

For Life Threatening Emergencies or for Crisis Care needs 24/7: Call (949) 824-6457 and select Option # 2. You will be transferred to a crisis support line. For full list of Crisis Services, please click on the “Read More” link below.

Important Notice: How to Make a Report of Sexual Harassment and Notice of Nondiscrimination

To View the University of California Notice of Nondiscrimination and for detailed information, resources and guidance regarding the reporting of sexual misconduct and sexual harassment, please click the link below

Need Help?

Crisis Care

For Life Threatening Emergencies:

Call 911

Or go to your nearest Emergency Room

_________________________________

For other crisis needs 24/7:

♦   Or 1-866-817-9842

    ♦   Text “Home” to 741741

ISP (Interactive Screening Program)

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ISP (Interactive Screening Program)

Checking in on your mental health is always important. One way to do this is through self-report measures that are available. The Counseling Center currently offers a unique online screening questionnaire that is available to all students.  Our goal is to enhance student wellness by helping students identify – and do something about – stress, anxiety, depression and other problems that can interfere with academic, social and personal functioning.

Clicking the link at the bottom of this message will take you to a secure website where you have the option of completing a brief online questionnaire, which you’ll submit using a self-assigned User ID. This will be the only way your responses are identified, and thus, the process is entirely anonymous and confidential.

An experienced UC Irvine Counseling Center psychologist will then review your questionnaire and will send a personal response to you over the secure website, which will include any recommendations for follow-up. You will then have an opportunity to exchange online messages with the psychologist through the anonymous dialogue feature using only your User ID, or to set up a face-to-face appointment to talk to a Counseling Center staff member in more detail.

This free online resource is a safe and easy way to find out if stress, anxiety or depression may be affecting you. The good news is that treatments for these challenges are highly effective and are available right here on the UCI campus, or off-campus, if you prefer. If you’ve completed the questionnaire in a past it is fine to do it again if you think it would be useful.

Please click the link below to the secure website, log in and complete the Stress & Depression Questionnaire: https://www.uciconnects.org/welcome.cfm  

Managing Perfectionism

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Mental Health Awareness Month

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Seeking Authenticity with Friendships

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!