Crisis Care
For Life Threatening Emergencies:
Call 911
Or go to your nearest Emergency Room
_________________________________
For other crisis needs 24/7:
- Call UCI Counseling Center at (949) 824-6457
♦ Or 1-866-817-9842
♦ Text “Home” to 741741
- Call or text 9-8-8 Suicide and Crisis Lifeline at 9-8-8
- Call UCI Campus Police at
(949) 824-5223
Group Therapy
Group Therapy Services
Research shows that group therapy is one of the most effective and efficient tools for addressing concerns common to people seeking counseling services. A significant benefit of group therapy includes not feeling as alone since others in the group will likely have experienced similar concerns. Most participants, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations.
Group Expectations, Myths & FAQ
Group Therapy Requirements
How to Use Group
FALL 2024 Group Therapy Listings
All therapy groups start Week 3 of the Spring Quarter, and will be held in-person or virtual via Zoom. Therapy Groups are intended for UCI students who are both currently registered and located in the state of California.
For more information about Counseling Center Workshops and Therapy Groups, please contact the Counseling Center at (949) 824-6457.
Mondays
Journey to Befriending Your Body
3:00 PM – 4:30 PM
Virtual (Pre-screening required)
This is a process-oriented therapy group for students of ALL genders and sizes who would like to work on their concerns, discomfort, and discontent about their own bodies, shapes, weight, and appearance. This group aims to help members to begin or progress their journeys to healthy relationships with their bodies through exploring relevant feelings and thoughts, receiving /providing support, and discussing ways to cope in a safe space. The focus of the group will be determined by the members; possible topics may include self-esteem, interpersonal insecurity, perfectionism, and cultural and familiar influences.
Tuesdays
Graduate Student Therapy Group
9:30 AM – 11:00 AM
In-Person (Pre-screening required)
This is a process-oriented therapy group for graduate students who would like to receive/provide support, learn
about self and others, share their experiences, and discuss possible ways to cope with struggles. The focus of the
group will be determined by the members; possible topics may include academic distress, personal growth,
relationships, and work-life balance.
Overcoming Social Anxiety
3:00PM – 4:30PM
In-Person (Pre-screening required)
This skills-focused group is designed to help students overcome anxiety in a variety of social situations including
public speaking, meeting new people, initiating and maintaining conversations.
Thursdays
Authentic Connections
10:15 AM – 11:45 AM
In-Person (Pre-screening required)
This group is for students interested in better understanding themselves and their relationships with others. The group offers a safe environment where members can express their thoughts and feelings and provide support and feedback to one another.