Crisis Care
For Life Threatening Emergencies:
Call 911
Or go to your nearest Emergency Room
_________________________________
For other crisis needs 24/7:
- Call UCI Counseling Center at (949) 824-6457
♦ Or 1-866-817-9842
♦ Text “Home” to 741741
- Call or text 9-8-8 Suicide and Crisis Lifeline at 9-8-8
- Call UCI Campus Police at
(949) 824-5223
Group Therapy
Group Therapy Services
Research shows that group therapy is one of the most effective and efficient tools for addressing concerns common to people seeking counseling services. A significant benefit of group therapy includes not feeling as alone since others in the group will likely have experienced similar concerns. Most participants, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations.
Group Expectations, Myths & FAQ
Group Therapy Requirements
How to Use Group
Winter 2025 Group Therapy Listings
All therapy groups start Week 3 of each Quarter, and will be held in-person or virtual via Zoom. Therapy Groups are intended for UCI students who are both currently registered and located in the state of California.
For more information about Counseling Center Workshops and Therapy Groups, please contact the Counseling Center at (949) 824-6457.
Tuesdays
Graduate Student Therapy Group
9:30 AM – 11:00 AM
In-Person
This is a process-oriented therapy group for graduate students who would like to receive/provide support, learn
about self and others, share their experiences, and discuss possible ways to cope with struggles. The focus of the
group will be determined by the members; possible topics may include academic distress, personal growth,
relationships, and work-life balance.
Overcoming Social Anxiety
3:00PM – 4:30PM
In-Person
This skills-focused group is designed to help students overcome anxiety in a variety of social situations including
public speaking, meeting new people, initiating and maintaining conversations.
Wednesday
Journey to Befriending Your Body
3:00 PM – 4:30 PM
Virtual (Pre-screening required)
This is a process-oriented therapy group for students of ALL genders and sizes who would like to work on their concerns, discomfort, and discontent about their own bodies, shapes, weight, and appearance. This group aims to help members to begin or progress their journeys to healthy relationships with their bodies through exploring relevant feelings and thoughts, receiving /providing support, and discussing ways to cope in a safe space. The focus of the group will be determined by the members; possible topics may include self-esteem, interpersonal insecurity, perfectionism, and cultural and familiar influences.
Authentic Connections *In Mandarin*
3:00 PM- 4:30 PM
In-Person
Embark on a transformative journey of self-discovery and meaningful relationships in this diverse world by joining our group. Experience an inclusive environment with a unique cultural focus, where you can use your mother tongue in Mandarin to gain valuable insights and authentically express your thoughts and feelings. Engage in a supportive conversation where members provide constructive feedback, encouraging personal growth and nurturing a profound understanding of oneself and others, and fostering lasting connections.