Group Therapy Services

Research shows that group therapy is one of the most effective and efficient tools for addressing concerns common to people seeking counseling services. A significant benefit of group therapy includes not feeling as alone since others in the group will likely have experienced similar concerns. Most participants, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations.

Spring 2026 Group Therapy Listings

All therapy groups start Week 3 of each Quarter, and will be held in-person or virtual via Zoom. Therapy Groups are intended for UCI students who are both currently registered and located in the state of California.

For more information about Counseling Center Workshops and Therapy Groups, please contact the Counseling Center at (949) 824-6457.

Click here to see requirements for participation.

Authentic Connections (Mandarin)                       

Mondays, 3:00 PM – 4:30 PM 

In-Person 

Embark on a transformative journey of self-discovery and meaningful relationships in this diverse world by joining our group. Experience an inclusive environment with a unique cultural focus, where you can use your mother tongue in Mandarin to gain valuable insights and authentically express your thoughts and feelings.

Graduate Student Therapy Group                                  

Tuesdays, 9:00 AM – 10:30 AM

In-Person

This is a process-oriented therapy group for graduate students who would like to receive/provide support, learn about self and others, share their experiences, and discuss possible ways to cope with struggles. The focus of the group will be determined by the members; possible topics may include academic distress, personal growth, relationships, and work-life balance.

Authentic Connections (English)

Tuesdays, 11:00 AM – 12:30 PM 

In-Person 

This group is for students interested in better understanding themselves and their relationships with others. The group offers a safe environment where members can express their thoughts and feelings and provide support and feedback to one another. No group screening.

Chronic Illness Support Group (Pre-Screening Required)

Wednesdays , 10:00 AM – 11:30 AM

Virtual 

This support group is designed for students with chronic medical conditions who want a safe space to share, connect, and feel understood. The group aims to help reduce isolation and foster healthy connection with students who share similarities.  Members can explore the challenges of balancing health, academics, relationships, and other life stressors while gaining confidence, resiliency, and healthy ways to cope.  

Overcoming Social Anxiety (Pre-Screening Required)

Wednesdays, 11:00 AM – 12:30 PM 

In-Person 

This skills-focused group is designed to help students overcome anxiety in a variety of social situations including public speaking, meeting new people, initiating and maintaining conversations.

More Short Term Therapy Services