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Mind Your Zot!

Home 9 Mind Your Zot 9 Wisdom of Plants

Wisdom of Plants

If you take a moment to notice the plants around you today, you will see things blooming in all shapes and sizes. Different amounts of sun, water, and earth contribute to the life of a plant and what each one needs to survive. And at the same time, you will likely notice things and dying. The falling of leaves and blooms in decay, the natural shift of greens to browns. Plants embody the natural process of change and remind us that sometimes shedding the old makes space for the new. Other times, too much in the same space can lead to overcrowding and lack of access to resources needed to flourish. Next time you are outside, try to see if you can find the cycle of change happening in the plants around you. What wisdom do the plants have to offer you about change happening in your life right now?

Mind Your Zot!

Seeking Authenticity with Friendships

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Mental Health Spring Cleaning

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!

Body Neutrality

It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!

While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!