For Life Threatening Emergencies:
Or go to your nearest Emergency Room
For other crisis needs 24/7:
- Call (949) 824-6457 and select Option # 2
♦ Or 1-866-817-9842
♦ Text “Home” to 741741
UCI Bandana Project Pledges
This page features current campus departments/organizations that have participated in the Bandana Project by taking a group pledge.
A big THANK YOU to these groups for joining our mission of suicide prevention and mental health support on campus.
As a campus-wide initiative, the Bandana Project is open for participation to all UCI students, faculty, and staff. If you are a part of a campus department/organization that is interested in taking a group pledge or would like more information about the Bandana Project, please email us at email@example.com.
School of Social Ecology
Kababayan at UCI 2022-2023 Board
Student Athlete Advisory Committee
Graduate Family Housing
Transfer Student Center
2022-2023 Peer Educators
Mind Your Zot!
Summer is a great time to reflect on all the things you have done and learned along the way, and to also consider what areas you would like to grow into as you transition into the next academic year.
Take time to reflect, and perhaps even journal out your thoughts:
Are you struggling with your relationship with food? In honor of National Eating Disorders Awareness Week that occurs Feb. 21st- Feb. 27th here are 7 tips that will help you improve your relationship with food:
1. Be aware that there are NO “good” foods and “bad” foods. All foods provide nutrition and sustenance to the body and our bodies need protein, carbohydrate, fiber, and even sugar and fat to survive. All foods are good if you eat a variety of foods to get all of the nutrients that you need in moderation….
It is getting closer to the holiday break and the end is in sight! Soon we will be with family and friends and getting some much-needed relaxation after the start to the quarter! Phew!
While this time can be something to look forward to, it is important to still be aware of caring for your mental health. Here are some things to consider as we reach the end of the year!